Skip to Content

Student Programs

Health and Life Skills Workshops


Interactive. Age-appropriate. Student Centred.

Schools run our courses in different ways

1

Comprehensive Yearly Programs

Supporting schools in embedding a structured, year-by-year health education program. This approach ensures that every age group receives the right information at the right time. 

Each year builds on the last to ensure essential topics are covered. This consistency helps students feel more prepared for the social and personal challenges they might face as they grow. 

2

Hot Topic Sessions                         

Hot Topic Sessions are designed to fit into available school schedules and address pressing student needs through impactful 90-minute workshops.

Ensuring that specific issues are dealt with as they arise, whether in response to student requests for guidance on a particular topic or a situation affecting the broader student body. While not as comprehensive as a full program, these targeted workshops offer timely and effective support where it’s needed most.

3

Specialised Courses for Neurodiverse Students

Specialised small-group courses designed to meet the unique needs of neurodiverse students. Delivered in close collaboration with teachers and parents to ensure an effective and thoughtful approach.  

These sessions are tailored to each student’s developmental stage, focusing on their individual learning pace, communication needs, and specific challenges.


Our core courses 

Starting from Year 5 through to Year 13


Foundational Courses for Younger Students

General Course Card placeholder, ink

Body Safety and Personal Awareness

Ages 6-8

This program equips young children with essential knowledge about their bodies, personal boundaries, and how to stay safe. They learn to identify trusted adults, understand personal space, and speak up when needed, developing confidence and respectful relationships. 

Course card with teenage boy illustration for Puberty workshop

Puberty

Ages 9-11

Students explore the emotional, physical, and relational changes that occur during puberty. This interactive course helps them understand reproductive systems and what is normal and natural during this transformative time.


Course card with baby illustration for Reproduction workshop

Reproduction

Ages 10-11

Students explore the emotional, physical, and relational changes that occur during puberty. This interactive course helps them understand reproductive systems and what is normal and natural during this transformative time.


Core Development Courses (Taught Throughout Schooling)

Course card with teenage girls illustration for Self esteem & body image workshop

Self-esteem & Body Image

Ages 12-13

Students explore how puberty impacts their appearance, understand what self-esteem is, and learn to navigate media's influence on body image, building self-awareness and positive self-perception. 

Illustration of teenage boy and girl baking together

Healthy Relationships & Boundaries

Ages 13-14

This course helps students identify the characteristics of healthy versus unhealthy friendships and relationships, including recognising signs of abuse. It emphasises the importance of healthy boundaries and introduces the concept of consent. 

Illustration of teenage girl thinking and contraception methods in background

Unplanned Pregnancies & Contraception

Ages 13-14

Students learn about the realities of unplanned pregnancies for teens, including associated feelings, responsibilities, and available options like adoption, abortion, or parenting. The course also covers prevention methods and key Swiss resources for support.


Illustration of a phone handcuffed to someones hand

Porn Literacy, Sexting & Consent

Ages 15-17

This course examines how media and pornography impact development and sexual behaviour, highlighting the consequences of sexting and the difference between real-life and media portrayals of intimacy. It reinforces the ongoing discussion on consent in all relationships.

Illustration of a STIs in a fun and friendly form that is age appropriate for kids

Sexually Transmitted Infections (STIs)

Ages 16-18

Students learn about common STIs relevant to teenagers, including symptoms, modes of transmission, treatment, and prevention strategies. The course also addresses the link between substance use and sexual activity, emphasising safer sex practices and the importance of testing.

Illustration of teenage boy bending over to give girl a kiss. Girl has her hand raised to say stop

Consent & Healthy Relationships (Advanced)

Ages 15-18

This course deepens students' understanding of consent, exploring its nuances , helping students discern between genuine agreement and coercive tactics , and its applicability in various situations. It encourages students to consider how their values influence responses to sexual contact , emphasising explicit and ongoing consent as foundational to respectful relationships.


Preparing for Life After School

Picture of back of girl with a backpack looking at a university campus building

Preparing for University

Year 13, approx. Ages 17-18

Tailored for students stepping into university life, this course covers various health and safety topics they may encounter. Looking into available on-campus resources, we adapt and personalise each session based on student-submitted questions.